Leadership, Empowerment, Mindset, Self Improvement

Your Vision Catalyst

Do you know how some people are often confused about the next steps to achieve their dreams & goals, and they never get started?
Well, my name is Garnet Thompson (aka GT), and I’m the author of the book 20/20 Vision Dreams. I help people to transform the visions in their mind into actionable steps. I help individuals to destroy their current way of thinking, become crystal clear, and make substantial progress towards their goals.
“If everyone needs to like you for you to like yourself, you have likely stopped looking in the mirror to appreciate your uniqueness and value. Polish your lantern until it shines, and then ignite your own flame. Light the way for yourself and others. It’s unnecessary for everyone to click your like button.” - G. Thompson

About ME

Garnet Sheen Anthony Thompson was born in Jamaica and raised from birth by his maternal grandparents. Between the ages of 9 to 14 he lived with several different family units consisting of extended relatives and friends (including the Minister of a Church and his family); while his grandparents immigrated to Canada to establish new roots.

After finally meeting his biological father at the age of 27, he overcame tremendous self-doubt, social, and economic challenges through persistence, willpower, and with the support of compassionate relatives, mentors, and friends.

A trusted leader, husband, and father, Garnet is also a member of the executive team at a leading health and wellness company, which is rated amongst the top in the world. He possesses a deep desire and intention to be a legendary force for good, by bringing value to the marketplace and driving positive change in our world.

Garnet is the debut author of a new and powerful book, 20/20 Vision Dreams. This is an interactive book and journal focused on helping youthful individuals develop and sustain the attitude necessary to pursue, track, and live their dreams

Discover my books

You’ll identify fears and habits that hold you back and you’ll toss them overboard, clearing space for the people and attitudes that lead you to your goals.
Why the Bricklayer Smiles
Today is “bring your child to work” day and Logan gets to go with his mom to her jobsite. Logan’s mom is a bricklayer. Her coworker, Aidan, frowns when he works, but Logan’s mom smiles and whistles.
Looking Into the Mirror
Have you ever thought back to a time in your life and wondered why you did something? Or perhaps, why you didn’t do something? If your reflection could speak, what would it say? We can’t go back in time, but we can peer through the looking glass, learn from our experiences and improve our quality of life.



Purchased a brand-new manual sports car at age 23, without knowing how to drive manual.


Experienced winter and snow for the first time at age 10, at times didn’t wear a jacket to fully experience Canada’s coldness.


Worked the graveyard shift as a line cook at a truck stop one summer as a teenager.


As a child, he journeyed to Canada alone from Jamaica on multiple occasions.


A past hobby was growing some of the world’s hottest peppers and cooking with them.


As a child, he met Mr. T from the A-Team at a Toy R Us and got his autograph.


Gifted an extreme experience to drive a Lamborghini for the first time, on a race track for Father’s Day.


As a child had the wind completely knocked out of him after flipping head first over the handlebars of his bicycle.


Learned how to swim by following instructions provided by an Aunt (who was a Teacher), who didn’t know how to swim.


First concert was to see Run DMC & Public Enemy.


Had a near-death experience from an allergic reaction after eating All-Dressed chips.


Financed first car (1987 Chevrolet Cavalier) at age 18.

Bonus fun fact:

Garnet’s favourite song growing up was the house music classic “Break 4 Love”. On the way to his wedding on a cruise ship in Florida; Garnet met his paternal brother Keith Thompson (for the first time) who turned out to be the house music legend, singer and songwriter of the classic hit.

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